Events

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA EXPRESS

The class is fast paced, and invigorating, intended for the intermediate to advanced student. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. 

Register Here

Wednesdays 7PM -  8PM with Mel

This class is a fast-paced, full-body session designed to support and enhance your climbing performance. By alternating short bursts of high-effort exercises with brief recovery periods, the class builds power, endurance, and cardiovascular fitness—all essential for longer routes and harder moves on the wall.

Climbers can expect movements that target core strength, grip support muscles, shoulder stability, and lower-body power, helping improve body control, efficiency, and injury prevention. Exercises can be modified for all fitness levels, making the class accessible whether you’re new to training or looking to push your performance further.

This class is ideal for climbers who want to climb stronger, recover better, and move more confidently—both on and off the wall! Sign up today!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Level 1 Class: Bumbling Boulderers

(Feburary 26th - April 2nd) 

Make up Class: April 9th

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Level 2 Class: Junior Boulderers 

Feburary 26th - April 2nd

Make up class: April 9th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Team tryouts are for kids ages 7-19 who are looking to take their climbing skills to the next level. We offer Intermediate, Advanced, and Competitive team programs that will build your child’s climbing ability, strength, and confidence with the guidance of our experienced coaches.

A team tryout allows our coaching team to evaluate your child’s climbing level. During the tryout, one of our experienced coaches will evaluate your child and then recommend a team or kid’s class that aligns best with your child’s abilities. Private instruction is also an option if desired. Climbers will be evaluated on the following criteria: Technique, Overall Fitness, Mentality and Coachability. 

Reserve Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Spots Limited! Register HERE!

Spots Limited! Register HERE!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Spots Limited! Register HERE!

Spots Limited! Register HERE!

Thursdays 6:30pm - 7:15pm w/ Sarah

This 45 minute class is designed to support climbers by improving mobility, balance, flexibility, and body awareness—key elements for efficient movement on the wall! Through a combination of flowing sequences and held poses, the class helps increase range of motion in the hips, shoulders, and spine while building stability and control.

For climbers, yoga aids in injury prevention and recovery by releasing tight muscles, strengthening stabilizers, and promoting better alignment. Breathwork and mindful movement also enhance focus and relaxation.

Whether you’re looking to improve flexibility, recover from hard sessions, or move more smoothly while climbing, this class provides a strong foundation to support both performance and longevity in climbing!

Sign up today!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Spots Limited! Register HERE!

Spots Limited! Register HERE!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA EXPRESS

The class is fast paced, and invigorating, intended for the intermediate to advanced student. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. 

Register Here

Wednesdays 7PM -  8PM with Mel

This class is a fast-paced, full-body session designed to support and enhance your climbing performance. By alternating short bursts of high-effort exercises with brief recovery periods, the class builds power, endurance, and cardiovascular fitness—all essential for longer routes and harder moves on the wall.

Climbers can expect movements that target core strength, grip support muscles, shoulder stability, and lower-body power, helping improve body control, efficiency, and injury prevention. Exercises can be modified for all fitness levels, making the class accessible whether you’re new to training or looking to push your performance further.

This class is ideal for climbers who want to climb stronger, recover better, and move more confidently—both on and off the wall! Sign up today!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Spots Limited! Register HERE!

Spots Limited! Register HERE!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Spots Limited! Register HERE!

Spots Limited! Register HERE!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Team tryouts are for kids ages 7-19 who are looking to take their climbing skills to the next level. We offer Intermediate, Advanced, and Competitive team programs that will build your child’s climbing ability, strength, and confidence with the guidance of our experienced coaches.

A team tryout allows our coaching team to evaluate your child’s climbing level. During the tryout, one of our experienced coaches will evaluate your child and then recommend a team or kid’s class that aligns best with your child’s abilities. Private instruction is also an option if desired. Climbers will be evaluated on the following criteria: Technique, Overall Fitness, Mentality and Coachability. 

Reserve Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Level 1 Class: Bumbling Boulderers

(April 19th - May 24th) 

Make up Class: May 31st

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Level 2 Class: Junior Boulderers 

April 14th - May 19th

Make up class: May 26th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength

Thursdays 6:30pm - 7:15pm w/ Sarah

This 45 minute class is designed to support climbers by improving mobility, balance, flexibility, and body awareness—key elements for efficient movement on the wall! Through a combination of flowing sequences and held poses, the class helps increase range of motion in the hips, shoulders, and spine while building stability and control.

For climbers, yoga aids in injury prevention and recovery by releasing tight muscles, strengthening stabilizers, and promoting better alignment. Breathwork and mindful movement also enhance focus and relaxation.

Whether you’re looking to improve flexibility, recover from hard sessions, or move more smoothly while climbing, this class provides a strong foundation to support both performance and longevity in climbing!

Sign up today!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA EXPRESS

The class is fast paced, and invigorating, intended for the intermediate to advanced student. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. 

Register Here

Wednesdays 7PM -  8PM with Mel

This class is a fast-paced, full-body session designed to support and enhance your climbing performance. By alternating short bursts of high-effort exercises with brief recovery periods, the class builds power, endurance, and cardiovascular fitness—all essential for longer routes and harder moves on the wall.

Climbers can expect movements that target core strength, grip support muscles, shoulder stability, and lower-body power, helping improve body control, efficiency, and injury prevention. Exercises can be modified for all fitness levels, making the class accessible whether you’re new to training or looking to push your performance further.

This class is ideal for climbers who want to climb stronger, recover better, and move more confidently—both on and off the wall! Sign up today!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Level 1 Class: Bumbling Boulderers

(April 16th - May 21st) 

Make up Class: May 28th

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Level 2 Class: Junior Boulderers 

April 16th - May 21st

Make up class: May 28th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Team tryouts are for kids ages 7-19 who are looking to take their climbing skills to the next level. We offer Intermediate, Advanced, and Competitive team programs that will build your child’s climbing ability, strength, and confidence with the guidance of our experienced coaches.

A team tryout allows our coaching team to evaluate your child’s climbing level. During the tryout, one of our experienced coaches will evaluate your child and then recommend a team or kid’s class that aligns best with your child’s abilities. Private instruction is also an option if desired. Climbers will be evaluated on the following criteria: Technique, Overall Fitness, Mentality and Coachability. 

Reserve Here

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Level 1 Class: Bumbling Boulderers

(April 19th - May 24th) 

Make up Class: May 31st

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Annual members referring their friends receive either a FREE 2 week extention on their Paid in Full Membership or an $45 credit on the next billing of their Annual Monthly Membership.

New members being referred by their friends will recieve a $20 discount on their 1 & 3 month membership, or a $45 discount on their annual membership.

Questions? Stop by the front desk or give us a call at (201) 971-1949!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Level 2 Class: Junior Boulderers 

April 14th - May 19th

Make up class: May 26th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength

Thursdays 6:30pm - 7:15pm w/ Sarah

This 45 minute class is designed to support climbers by improving mobility, balance, flexibility, and body awareness—key elements for efficient movement on the wall! Through a combination of flowing sequences and held poses, the class helps increase range of motion in the hips, shoulders, and spine while building stability and control.

For climbers, yoga aids in injury prevention and recovery by releasing tight muscles, strengthening stabilizers, and promoting better alignment. Breathwork and mindful movement also enhance focus and relaxation.

Whether you’re looking to improve flexibility, recover from hard sessions, or move more smoothly while climbing, this class provides a strong foundation to support both performance and longevity in climbing!

Sign up today!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA EXPRESS

The class is fast paced, and invigorating, intended for the intermediate to advanced student. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. 

Register Here

Wednesdays 7PM -  8PM with Mel

This class is a fast-paced, full-body session designed to support and enhance your climbing performance. By alternating short bursts of high-effort exercises with brief recovery periods, the class builds power, endurance, and cardiovascular fitness—all essential for longer routes and harder moves on the wall.

Climbers can expect movements that target core strength, grip support muscles, shoulder stability, and lower-body power, helping improve body control, efficiency, and injury prevention. Exercises can be modified for all fitness levels, making the class accessible whether you’re new to training or looking to push your performance further.

This class is ideal for climbers who want to climb stronger, recover better, and move more confidently—both on and off the wall! Sign up today!

Level 1 Class: Bumbling Boulderers

(April 16th - May 21st) 

Make up Class: May 28th

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Level 2 Class: Junior Boulderers 

April 16th - May 21st

Make up class: May 28th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength

Team tryouts are for kids ages 7-19 who are looking to take their climbing skills to the next level. We offer Intermediate, Advanced, and Competitive team programs that will build your child’s climbing ability, strength, and confidence with the guidance of our experienced coaches.

A team tryout allows our coaching team to evaluate your child’s climbing level. During the tryout, one of our experienced coaches will evaluate your child and then recommend a team or kid’s class that aligns best with your child’s abilities. Private instruction is also an option if desired. Climbers will be evaluated on the following criteria: Technique, Overall Fitness, Mentality and Coachability. 

Reserve Here

Level 1 Class: Bumbling Boulderers

(April 19th - May 24th) 

Make up Class: May 31st

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA OPEN CLASSES

An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.

Register Here

Level 2 Class: Junior Boulderers 

April 14th - May 19th

Make up class: May 26th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength

Thursdays 6:30pm - 7:15pm w/ Sarah

This 45 minute class is designed to support climbers by improving mobility, balance, flexibility, and body awareness—key elements for efficient movement on the wall! Through a combination of flowing sequences and held poses, the class helps increase range of motion in the hips, shoulders, and spine while building stability and control.

For climbers, yoga aids in injury prevention and recovery by releasing tight muscles, strengthening stabilizers, and promoting better alignment. Breathwork and mindful movement also enhance focus and relaxation.

Whether you’re looking to improve flexibility, recover from hard sessions, or move more smoothly while climbing, this class provides a strong foundation to support both performance and longevity in climbing!

Sign up today!

Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.

• Open Classes are 75 and 90min 
• Express Class is a 60 min scripted class (always the same sequence of asanas)

URBAN SADHU YOGA EXPRESS

The class is fast paced, and invigorating, intended for the intermediate to advanced student. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. 

Register Here

Wednesdays 7PM -  8PM with Mel

This class is a fast-paced, full-body session designed to support and enhance your climbing performance. By alternating short bursts of high-effort exercises with brief recovery periods, the class builds power, endurance, and cardiovascular fitness—all essential for longer routes and harder moves on the wall.

Climbers can expect movements that target core strength, grip support muscles, shoulder stability, and lower-body power, helping improve body control, efficiency, and injury prevention. Exercises can be modified for all fitness levels, making the class accessible whether you’re new to training or looking to push your performance further.

This class is ideal for climbers who want to climb stronger, recover better, and move more confidently—both on and off the wall! Sign up today!

Level 1 Class: Bumbling Boulderers

(April 16th - May 21st) 

Make up Class: May 28th

Cost: $290.00

Sign up here

The overall goal of our Kids Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids’ Classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength.

Our Bumbling Boulderers Class serves as a foundation for our youngest climbers aged 5-6.

Prior to advancing to Junior Boulderers, climbers must be 7 years old.

Level 2 Class: Junior Boulderers 

April 16th - May 21st

Make up class: May 28th

Cost: $290.00

Sign up here

The overall goal of our Kids’ Classes is to develop climbing skills, abilities, and confidence in order to advance toward our competitive Youth Climbing Team program. 

Our Kids classes are six weeks in length (with one makeup class) and follow a structured curriculum where climbers are assessed and accumulate points in three different areas:

Knowledge, Technique, and Strength