6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Tuesday Class Schedule

Session 1

Tuesday, January 6th - Tuesday, February 17th - Make Up February 24th

Session 2

Tuesday, March 3rd - Tuesday, April 17th - Make Up April 14th

Session 3

Tuesday, April 21st - Tuesday, May 26th - Make Up Class June 2nd

Session 4

Tuesday, June 9th - Tuesday, July 14th - Make Up Class July 21st

Session 5

Tuesday, July 28th - Tuesday, September 1st - Make Up Class September 8th

 Session 6

Tuesday, September 15th - Tuesday, October 20th - Make Up Class October 27th

Session 7

Tuesday, November 3rd - Tuesday, December 8th - Make Up Class December 15th

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Julie's Girls Club is a Hudson Valley based Queer friendly meetup group!  They host regular meetups and activites throughout the Hudson Valley for Queer folks and Allies.  

This Open Climbing Event is for folks of all different climbing abilities and backgrounds.

$14 - no rentals

$20 - with rentals

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Only $35 for students on Wednesday Nights!
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Thursday Class Schedule

Session 1

Thursday, January 8th - Thursday, February 19th - Make Up February 26th

Session 2

Thursday, March 5th - Thursday, April 9th - Make Up April 16th

Session 3

Thursday, April 23rd - Thursday, May 28th - Make Up Class June 4th

Session 4

Thursday, June 11th - Thursday, July 16th - Make Up Class July 23rd

Session 5

Thursday, July 30th - Thursday, September 3rd - Make Up Class September 10th

 Session 6

Thursday, September 17th - Thursday, October 22nd - Make Up Class October 29th

Session 7

Thursday, November 5th - Thursday, December 17th - Make Up Class January 7th 2027

* There is no class on Thanksgiving or Christmas Eve/Christmas Day - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in classes please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Saturday Class Schedule

Session 1

Saturday, January 10th - Saturday, February 21st - Make Up February 28th

Session 2

Saturday, March 7th - Saturday, April 18th - Make Up April 18th

Session 3

Saturday, April 25th - Saturday, May 30th - Make Up Class June 6th

Session 4

Saturday, June 13th - Saturday, July 25th - Make Up Class August 1st

 * There is no class on Saturday July 4th - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in Saturday classes during Session 4 and 5 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 5

Saturday, August 1st - Saturday, September 5th - Make Up Class September 12th

 Session 6

Saturday, September 19th - Saturday, October 24th - Make Up Class October 31st

Session 7

Saturday, November 7th - Saturday, December 12th - Make Up Class December 19th

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Saturday Class Schedule

Session 1

Saturday, January 10th - Saturday, February 21st - Make Up February 28th

Session 2

Saturday, March 7th - Saturday, April 18th - Make Up April 18th

Session 3

Saturday, April 25th - Saturday, May 30th - Make Up Class June 6th

Session 4

Saturday, June 13th - Saturday, July 25th - Make Up Class August 1st

 * There is no class on Saturday July 4th - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in Saturday classes during Session 4 and 5 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 5

Saturday, August 1st - Saturday, September 5th - Make Up Class September 12th

 Session 6

Saturday, September 19th - Saturday, October 24th - Make Up Class October 31st

Session 7

Saturday, November 7th - Saturday, December 12th - Make Up Class December 19th

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Ready to take your climbing to the next level? Our Lead Climbing Class is designed to teach climbers the skills they need to confidently lead climb and belay for indoor sport climbing. Whether you’ve never led before or it’s been a while, this class will prepare you for a whole new climbing experience at The Gravity Vault Indoor Rock Gyms!

In this class, you’ll learn all the fundamentals of lead climbing and lead belaying, including:

• Lead climbing equipment education: Understand the tools of the trade, including ropes, quickdraws, and belay devices.
• Climbing and clipping techniques: Practice efficient movement and proper rope clipping for safe and successful climbs.
• Body movement while lead climbing: Learn how to navigate routes while managing the rope.
• Mental preparation: Build the confidence needed to face the unique challenges of lead climbing.
• Belay techniques with a Petzl Gri-Gri: Master feeding rope, dynamic belay techniques, and rope management.
• Rope maintenance: Understand proper care and handling of ropes to extend their life and ensure safety.

This Lead Climbing Class is an excellent opportunity to expand your skills and gain access to new areas of our gym. After completing the course, climbers will earn a lead certification on their account, allowing them to:

• Check out ropes and Gri-Gri devices for free at the front desk.
• Access our lead-only routes in the arch and lead corner on the back wall.
• Lead climb on top rope routes equipped with quickdraws.

Class Details

• Pre-Requisites: Climbers must be Top Rope Belay Certified and confident top rope belaying following all of the essentials. We recommend climbers feel confident climbing a 5.9 on top rope. If you are interested in taking the lead class and are not climbing a 5.9 please stop by the front desk so we can better understand your climbing experience and determine if a lead class is a good fit for you.
• Open to ages 15 and up.
• Price: $72 for members / $80 for non-members.
• Advance reservations required. Call us at 845-462-1920 to book your spot or Sign-Up Online today!

This Lead Climbing Class will prepare you to confidently take on lead climbing challenges at The Gravity Vault in Poughkeepsie. Whether you're looking to elevate your climbing game or explore new areas of the gym, this class is a must for anyone serious about indoor sport climbing.

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Sunday Class Schedule

Session 1

Sunday, January 11th - Sunday, February 22nd - Make Up March 1st

Session 2

Sunday, March 8th - Sunday, April 19th - Make Up Sunday, April 26th

 * There is no class on Saturday April 5th - Easter Sunday the session has been extended by 1 week to include all 6 weeks of classes + the makeup class.For climbers enrolled in Sunday classes during Session 2 and 3 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 3

Sunday, April 26th - Sunday, May 31st - Make Up Class Sunday, June 7th

Session 4

Sunday, June 14th - Sunday, July 19th - Make Up Class Sunday, July 26th

Session 5

Sunday, August 2nd - Sunday, September 6th - Make Up Class Sunday, September 13th

 Session 6

Sunday, September 20th - Sunday, October 25th - Make Up Class Sunday, November 1st

Session 7

Sunday, November 8th - Sunday, December 13th - Make Up Class Sunday, December 20th

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Sunday Class Schedule

Session 1

Sunday, January 11th - Sunday, February 22nd - Make Up March 1st

Session 2

Sunday, March 8th - Sunday, April 19th - Make Up Sunday, April 26th

 * There is no class on Saturday April 5th - Easter Sunday the session has been extended by 1 week to include all 6 weeks of classes + the makeup class.For climbers enrolled in Sunday classes during Session 2 and 3 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 3

Sunday, April 26th - Sunday, May 31st - Make Up Class Sunday, June 7th

Session 4

Sunday, June 14th - Sunday, July 19th - Make Up Class Sunday, July 26th

Session 5

Sunday, August 2nd - Sunday, September 6th - Make Up Class Sunday, September 13th

 Session 6

Sunday, September 20th - Sunday, October 25th - Make Up Class Sunday, November 1st

Session 7

Sunday, November 8th - Sunday, December 13th - Make Up Class Sunday, December 20th

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Adult Buy One Get One Free Day Passes – Mondays in Poughkeepsie, NY

Kick off your week with an awesome deal!

Every Monday, we’re offering Buy One Get One Free Day Passes for adults 21 and older.

It’s the perfect reason to grab a friend and come climb with us! Whether you’re a seasoned pro or just starting out, there’s over 100 routes waiting for you on our 35-foot walls. And with this deal, you can make it a fun day out without breaking the bank.

Just a heads-up: both climbers need to check in at the same time, and the passes must be rung up together at the front desk—no splitting the cost!

This is one of the best day pass specials around, so don’t miss out on this discount in Poughkeepsie. Grab a buddy and make your Monday a whole lot more fun!

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Tuesday Class Schedule

Session 1

Tuesday, January 6th - Tuesday, February 17th - Make Up February 24th

Session 2

Tuesday, March 3rd - Tuesday, April 17th - Make Up April 14th

Session 3

Tuesday, April 21st - Tuesday, May 26th - Make Up Class June 2nd

Session 4

Tuesday, June 9th - Tuesday, July 14th - Make Up Class July 21st

Session 5

Tuesday, July 28th - Tuesday, September 1st - Make Up Class September 8th

 Session 6

Tuesday, September 15th - Tuesday, October 20th - Make Up Class October 27th

Session 7

Tuesday, November 3rd - Tuesday, December 8th - Make Up Class December 15th

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

The Gravity Vault Poughkeepsie partners with Adaptive Climbing to bring a monthly climbing meetup for climbers with disabilities. 

This event is open to volunteers and participants.

Please sign-up by selecting the calendar event on Adaptive Climbing's Website Here.

Questions regarding the Adaptive Climbing Meetup can be sent to northny@adaptiveclimbinggroup.org.

Join us for a welcoming climbing meetup designed for adults 55+.

Whether you're new to climbing or have been in the sport for years, this is your chance to climb, laugh, and grow at your own pace with friends, new & old! Beginners welcome!

• Climb for movement and mobility
• Challenge yourself physically & mentally
• Connect with a supportive community

• 10:00am- 12:00pm: 2rd Wednesday of every month.
• Free for Gravity Vault Poughkeepsie members.
• $20 Day Pass with Rentals
• $14 Day Pass without Rentals.

Program Overview: Join us for our monthly Ladies' Night rock climbing meetup on the second Wednesday of every month at The Gravity Vault in Poughkeepsie, NY. This community event is designed for women and gender-nonconforming individuals to come together and enjoy climbing. All levels of climbing abilities are welcome. This event is great for beginners too. A staff member will be available from 6:00 PM to 8:00 PM to assist with belaying on top rope as needed. During the meetup, participants can engage in bouldering, top roping, or lead climbing based on their Gravity Vault Belay Certifications. Our friendly staff member will be on hand to help break the ice and facilitate conversation so have no fear, introverts, we got you covered.

Ages: This program and discount is open to ages 18+

Location: The Gravity Vault 6 Neptune Rd. Poughkeepsie, NY located just off of Route 9 in Poughkeepsie.

Activities Included: Participants are welcome to enjoy bouldering, top roping, or lead climbing (based on certification). Ask the staff member if you are interested in playing climbing games!

Time: Discount day passes start at 6:00 PM and are available until we close that night. A staff member is available to belay from 6:00 PM to 8:00 PM.

Price:

$14 Day Passes without Rentals 

$20 Day Pass with Rentals

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Only $35 for students on Wednesday Nights!
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Thursday Class Schedule

Session 1

Thursday, January 8th - Thursday, February 19th - Make Up February 26th

Session 2

Thursday, March 5th - Thursday, April 9th - Make Up April 16th

Session 3

Thursday, April 23rd - Thursday, May 28th - Make Up Class June 4th

Session 4

Thursday, June 11th - Thursday, July 16th - Make Up Class July 23rd

Session 5

Thursday, July 30th - Thursday, September 3rd - Make Up Class September 10th

 Session 6

Thursday, September 17th - Thursday, October 22nd - Make Up Class October 29th

Session 7

Thursday, November 5th - Thursday, December 17th - Make Up Class January 7th 2027

* There is no class on Thanksgiving or Christmas Eve/Christmas Day - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in classes please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Program Overview:

Join us for our monthly LGBTQIA+ rock climbing meetup on the second Thursday of every month at The Gravity Vault in Poughkeepsie, NY. This casual, community-driven event invites climbers of all backgrounds to connect and climb together in a welcoming space. All skill levels are welcome, from first-timers to experienced climbers. Whether you want to boulder, top rope, or lead climb, we have something for everyone. A staff member will be available from 6:00 PM to 8:00 PM to assist with belaying on top rope. Don’t worry about being new – our friendly staff is here to help you feel at home and get the conversation started!

Ages: This program is open to ages 18+

Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY, located just off Route 9.

Activities Included:
Participants are welcome to enjoy bouldering, top roping, or lead climbing (based on certification). If you're new to climbing, feel free to ask our staff member about climbing games or getting started with basic techniques!

Time:
Discount day passes are available from 6:00 PM until closing. A staff member will be available to belay from 6:00 PM to 8:00 PM.

Price:
$14 Day Pass without Rentals
$20 Day Pass with Rentals

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Saturday Class Schedule

Session 1

Saturday, January 10th - Saturday, February 21st - Make Up February 28th

Session 2

Saturday, March 7th - Saturday, April 18th - Make Up April 18th

Session 3

Saturday, April 25th - Saturday, May 30th - Make Up Class June 6th

Session 4

Saturday, June 13th - Saturday, July 25th - Make Up Class August 1st

 * There is no class on Saturday July 4th - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in Saturday classes during Session 4 and 5 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 5

Saturday, August 1st - Saturday, September 5th - Make Up Class September 12th

 Session 6

Saturday, September 19th - Saturday, October 24th - Make Up Class October 31st

Session 7

Saturday, November 7th - Saturday, December 12th - Make Up Class December 19th

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Saturday Class Schedule

Session 1

Saturday, January 10th - Saturday, February 21st - Make Up February 28th

Session 2

Saturday, March 7th - Saturday, April 18th - Make Up April 18th

Session 3

Saturday, April 25th - Saturday, May 30th - Make Up Class June 6th

Session 4

Saturday, June 13th - Saturday, July 25th - Make Up Class August 1st

 * There is no class on Saturday July 4th - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in Saturday classes during Session 4 and 5 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 5

Saturday, August 1st - Saturday, September 5th - Make Up Class September 12th

 Session 6

Saturday, September 19th - Saturday, October 24th - Make Up Class October 31st

Session 7

Saturday, November 7th - Saturday, December 12th - Make Up Class December 19th

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Sunday Class Schedule

Session 1

Sunday, January 11th - Sunday, February 22nd - Make Up March 1st

Session 2

Sunday, March 8th - Sunday, April 19th - Make Up Sunday, April 26th

 * There is no class on Saturday April 5th - Easter Sunday the session has been extended by 1 week to include all 6 weeks of classes + the makeup class.For climbers enrolled in Sunday classes during Session 2 and 3 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 3

Sunday, April 26th - Sunday, May 31st - Make Up Class Sunday, June 7th

Session 4

Sunday, June 14th - Sunday, July 19th - Make Up Class Sunday, July 26th

Session 5

Sunday, August 2nd - Sunday, September 6th - Make Up Class Sunday, September 13th

 Session 6

Sunday, September 20th - Sunday, October 25th - Make Up Class Sunday, November 1st

Session 7

Sunday, November 8th - Sunday, December 13th - Make Up Class Sunday, December 20th

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Sunday Class Schedule

Session 1

Sunday, January 11th - Sunday, February 22nd - Make Up March 1st

Session 2

Sunday, March 8th - Sunday, April 19th - Make Up Sunday, April 26th

 * There is no class on Saturday April 5th - Easter Sunday the session has been extended by 1 week to include all 6 weeks of classes + the makeup class.For climbers enrolled in Sunday classes during Session 2 and 3 please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Session 3

Sunday, April 26th - Sunday, May 31st - Make Up Class Sunday, June 7th

Session 4

Sunday, June 14th - Sunday, July 19th - Make Up Class Sunday, July 26th

Session 5

Sunday, August 2nd - Sunday, September 6th - Make Up Class Sunday, September 13th

 Session 6

Sunday, September 20th - Sunday, October 25th - Make Up Class Sunday, November 1st

Session 7

Sunday, November 8th - Sunday, December 13th - Make Up Class Sunday, December 20th

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Adult Buy One Get One Free Day Passes – Mondays in Poughkeepsie, NY

Kick off your week with an awesome deal!

Every Monday, we’re offering Buy One Get One Free Day Passes for adults 21 and older.

It’s the perfect reason to grab a friend and come climb with us! Whether you’re a seasoned pro or just starting out, there’s over 100 routes waiting for you on our 35-foot walls. And with this deal, you can make it a fun day out without breaking the bank.

Just a heads-up: both climbers need to check in at the same time, and the passes must be rung up together at the front desk—no splitting the cost!

This is one of the best day pass specials around, so don’t miss out on this discount in Poughkeepsie. Grab a buddy and make your Monday a whole lot more fun!

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Only $35 for students on Wednesday Nights!
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

6 Week Kids' Classes at The Gravity Vault Poughkeepsie

Book Online     Call to Book

Looking for exciting, educational, and active after-school or weekend program for your kids? At The Gravity Vault Indoor Rock Gym in Poughkeepsie, NY, we offer Kids Rock Climbing Classes tailored for ages 5-14. These classes provide a perfect blend of fun and skill-building, making them a standout choice for kids' activities in the Hudson Valley. Our program runs in 6-week sessions throughout the year, with classes conveniently scheduled on weekday afternoons and weekends to fit your busy lifestyle.

Whether your child is brand new to climbing or has some experience, they’ll find a supportive and encouraging environment to learn and grow. Located at 6 Neptune Road in Poughkeepsie, our state-of-the-art gym is easily accessible for families across Dutchess County and the Hudson Valley region.

What Your Child Will Learn

Our kids’ climbing classes are designed to be both educational and engaging. Over the course of six weeks, participants will develop essential climbing skills and life lessons, including:

• Basic Climbing Techniques: Footwork, body positioning, and route navigation.

• Knot Tying: Learning how to tie essential climbing knots like the figure-eight knot.

• Belaying Basics: For older kids, we introduce belaying skills to ensure they can climb safely.

• Strength and Coordination: Activities that promote physical fitness and enhance motor skills.

• Confidence Building: Helping kids overcome fears and set achievable goals.

• Teamwork and Problem-Solving: Working together and thinking critically to tackle climbing challenges.

Fun activities like Shark Attack, Climbing Twister, Add-On, the Climbing Obstacle Course, and The Party Wall Traverse ensure that learning is interactive and enjoyable for kids of all ages.

Kids' Class Structure and Age Groups

We tailor our classes to suit specific age groups, ensuring that each child receives instruction appropriate to their development stage:

• Ages 5-6: 1-hour classes with a tighter instructor-to-child ratio for personalized attention.

• Ages 7-10: 1.5-hour classes with a focus on skill development and climbing games.

• Ages 11-14: 1.5-hour classes emphasizing advanced techniques and teamwork.

Program Details

• Session Length: Each session runs for 6 weeks, with a built-in 7th-week makeup class to accommodate any missed sessions.

• Location: 6 Neptune Road, Poughkeepsie, NY. Our gym offers an inviting space with dedicated climbing areas for kids and a comfortable lounge with free WiFi for parents to watch and relax.

• Instructor Ratios: We maintain tight instructor-to-student ratios to ensure every child gets personalized instruction and stays engaged.

Pricing

$270 per child - per session

Member discounts are available!

$55 Drop-in Rate 

Want to test it out? Give us a call at (845) 462-1920 and let the front desk know if you are dropping in!

Make Up Class Policy

Life happens! That’s why we include a 7th week in every session as a makeup class. If your child misses a class during the session, they can attend the makeup week at no extra cost. This ensures they won’t miss out on key skills or fun activities.

Additional Options

Private Kids Classes

Looking for a more personalized climbing experience? We offer private climbing classes for families or small groups of friends. These private sessions can be customized to fit your schedule and preferences, running over any 6-week period.

Homeschool Groups

For homeschool families in the Hudson Valley, we provide specialized climbing sessions during the day. Homeschool groups can enjoy all the benefits of our kids' classes with flexible scheduling. Call us at (845) 462-1920 to arrange a program tailored for your group.

Pros

• Convenient Location: Situated just minutes from Poughkeepsie Galleria and Vassar Hospital, our gym is located a prime spot for families in Dutchess County and the surrounding areas.

• Expert Instructors: Our dedicated team creates a safe, supportive environment where kids can thrive.

• Engaging Curriculum: We blend skill-building with fun, ensuring that kids look forward to every class.

• Community Focus: As the only climbing gym in the Hudson Valley with roped climbing, we take pride in offering unique, enriching activities for local families.

• Great for Parents: While the kids have fun parents enjoy the comfort of our lounge with free WiFi

Ready to Enroll?

Book Online     Call to Book

Don’t miss out on the best kids' classes in Dutchess County! Register your child for an upcoming session today and watch them gain confidence, skills, and a love for climbing. Spaces fill quickly, so secure your spot now Book Online or call us to book (845) 462-1920.

If you are looking for kids classes right in the heart of the Hudson Valley that are fun, educational, and convenient, The Gravity Vault in Poughkeepsie is your go-to destination. Join us for an unforgettable climbing adventure that your child will cherish!

Kids' Class Session Dates

Thursday Class Schedule

Session 1

Thursday, January 8th - Thursday, February 19th - Make Up February 26th

Session 2

Thursday, March 5th - Thursday, April 9th - Make Up April 16th

Session 3

Thursday, April 23rd - Thursday, May 28th - Make Up Class June 4th

Session 4

Thursday, June 11th - Thursday, July 16th - Make Up Class July 23rd

Session 5

Thursday, July 30th - Thursday, September 3rd - Make Up Class September 10th

 Session 6

Thursday, September 17th - Thursday, October 22nd - Make Up Class October 29th

Session 7

Thursday, November 5th - Thursday, December 17th - Make Up Class January 7th 2027

* There is no class on Thanksgiving or Christmas Eve/Christmas Day - the session has been extended by 1 week to include all 6 weeks of classes + the makeup class. For climbers enrolled in classes please reach out to our Manager on Duty at (845) 462-1920 for details on additional class sessions available. for the Make Up Class*

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Adult Buy One Get One Free Day Passes – Mondays in Poughkeepsie, NY

Kick off your week with an awesome deal!

Every Monday, we’re offering Buy One Get One Free Day Passes for adults 21 and older.

It’s the perfect reason to grab a friend and come climb with us! Whether you’re a seasoned pro or just starting out, there’s over 100 routes waiting for you on our 35-foot walls. And with this deal, you can make it a fun day out without breaking the bank.

Just a heads-up: both climbers need to check in at the same time, and the passes must be rung up together at the front desk—no splitting the cost!

This is one of the best day pass specials around, so don’t miss out on this discount in Poughkeepsie. Grab a buddy and make your Monday a whole lot more fun!

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Only $35 for students on Wednesday Nights!
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

CLOSED FOR CHRISTMAS EVE

All regularly scheduled programs and events cancelled for today

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

CLOSED FOR CHRISTMAS DAY

All regularly scheduled programs and events cancelled

Top Rope Belay Certification Class 

Looking to become more independent in the climbing gym? Our Top-Rope Belay Certification Class is designed for climbers of all levels who are new to belaying or want to improve their technique.

This belay class is perfect for teenagers, parents, or adult climbers who want to gain the confidence and skills to climb on their own. In the class, you'll learn the basics of climbing safety, how to use belay devices, and all the necessary techniques to belay safely indoors. Afterward, you'll have the opportunity to practice your new skills, so you can feel comfortable and confident on the climbing wall on a free day pass to stay after the class and practice your new skills!

What You'll Learn

• Climbing safety and verbal commands, ensuring you and others stay safe on the wall.
• Rope and harness safety, including how to properly use climbing equipment.
• An introduction to belay devices like Gri Gri’s and ATC’s.
• Knot tying and belaying, the essentials you need to know to control the rope safely.

Once you’ve passed the Top-Rope Belay Certification, you’ll be able to climb independently on our 35-foot top rope climbing walls, which feature over 100 routes to try. This class gives you the freedom to enjoy the gym on your own terms, whether you’re climbing for fun, fitness, or skill-building.

Class Details:

• Cost: $49
• Duration: 2 hours
• Minimum age: 14 years old
• Reservations required: Book Online      Call Us to Book 

Adult Buy One Get One Free Day Passes – Mondays in Poughkeepsie, NY

Kick off your week with an awesome deal!

Every Monday, we’re offering Buy One Get One Free Day Passes for adults 21 and older.

It’s the perfect reason to grab a friend and come climb with us! Whether you’re a seasoned pro or just starting out, there’s over 100 routes waiting for you on our 35-foot walls. And with this deal, you can make it a fun day out without breaking the bank.

Just a heads-up: both climbers need to check in at the same time, and the passes must be rung up together at the front desk—no splitting the cost!

This is one of the best day pass specials around, so don’t miss out on this discount in Poughkeepsie. Grab a buddy and make your Monday a whole lot more fun!

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!

Reservations Recommended Spots Fill up Fast!

Click Here to Sign-Up Now!

1-Hour Yoga Class with Andrew

Looking for a yoga class that blends mindfulness, movement, and connection? Join Andrew for a 1-hour yoga session designed to boost your mobility, mindfulness, and overall joy through movement. Whether you’re a seasoned climber or just starting your yoga journey, this class is for you!

About the Instructor: Andrew

Andrew brings a wealth of experience to the yoga mat. As an ex-gymnast, accomplished climber, and passionate yoga instructor, Andrew combines his diverse movement-based background to offer dynamic and engaging classes. He has a particular fondness for inversions like handstands and headstands, often challenging students to competitions that are both fun and motivating. His classes have an emphasis on strength in mobility making it the perfect yoga class for climbers.

Class Details

• Duration: 1 hour

• Location: The Gravity Vault, 6 Neptune Rd., Poughkeepsie, NY 12601

• Who Can Attend: Open to members and non-members of The Gravity Vault

Pricing

• FREE for Members: Enjoy unlimited yoga classes as part of your membership.

• $10 Day Pass Add-On: Already climbing? Add yoga to your day pass for a great deal.

• $15 Drop-In: Affordable for those looking to join a single session.

The Benefits of Yoga for Rock Climbers

Yoga offers climbers unique advantages by targeting areas crucial for performance on the wall. Here’s how yoga can elevate your climbing game:

1. Improved Flexibility: Stretching and yoga poses help increase flexibility, allowing climbers to reach farther and move more fluidly on the wall.

2. Enhanced Core Strength: A strong core is vital for maintaining balance and control while climbing—key elements that yoga develops through poses and sequences.

3. Better Body Awareness: Yoga improves proprioception, helping climbers understand their body positioning and movements more effectively.

4. Injury Prevention: Regular yoga practice strengthens muscles, improves joint stability, and reduces the risk of common climbing injuries.

5. Mental Focus: Climbing requires concentration and calm under pressure. Yoga’s mindfulness techniques enhance focus and mental resilience, both on and off the wall.

6. Recovery: Yoga promotes relaxation and recovery by improving circulation and relieving muscle tension after intense climbing sessions.

When to Join

• Tuesday and Thursdays Every Week!

  • 6:00pm - 7:00pm

How to Reserve Your Spot

Spaces are limited, and reservations are strongly recommended. Secure your spot in Andrew’s yoga class today:

• Online Sign-Up: Click here to register.

• Phone Sign-Up: Call us at (845) 462-1920 to book your class.

Experience the Best Yoga for Climbers in the Hudson Valley!

Andrew’s sessions at The Gravity Vault offer the perfect blend of skill, fun, and community.

Reserve Your Spot Now!